Yoga at Change LogoYoga at change

 The Peninsula’s premier community-based center for yoga, movement classes, meditation and a variety of healing arts workshops
in San Mateo, CA.

Our Yoga Classes

July 4th schedule:  8:30am-Integral with Penni

We offer a variety of yoga

traditions and class styles.

 Yoga that is right for

wherever you are at

the moment.

Gentle - Release & Restore, Integral, Extra Gentle Integral and Restorative

Moderate to Vigorous - Iyengar, Sampoorna and Vinyasa Flow

Vigorous - Vinyasa Flow and Vinyasa/Yin

Specialty Classes - Prenatal, Mom & Baby, Yoga with Babysitting

View our calendar of classes.

Yoga at CHANGE is pleased to offer a free monthly community yoga for all to come join us in a hatha practice featuring teachers and different styles from our center.  This is a free class and, as always, any donation you make will be used to help support the yoga scholarship program, as well as the other free offerings that we provide. Check the workshop schedule for dates and times.

Living Yoga, Living Green-for a discussion group visit

www.livingyogalivinggreen