Infant Massage

ON-GOING CLASSES

TUESDAYS

Pre-natal Yoga

Penni Thorpe

10:30 am – 12:00 pm

WEDNESDAYS

Mom/Baby Yoga

Penni Thorpe

10:30am – 12:00pm

THURSDAYS

Yoga with Babysitting

Children: crawling – 6yrs

Penni Thorpe

10:30 – 11:30 am

SUNDAYS

Pre-natal Yoga

Penni Thorpe

5:00pm-6:30pm

WORKSHOPS:

Meet the Doulas

Date: Every 4^th Friday of the Month

Sep. 24, Oct. 22, Nov. 19, Dec. 17

Time: 7:30 - 9:00 pm

Cost: $5 - $15 Sliding Scale

Join new and expectant parents to learn about the benefits of birth and postpartum doula services. Time will also be provided for parents to meet individual doulas in 'get acquainted' interviews.

Pregnant Couples Prepare for Labor with Yoga

Date: Sep. 18, 1-3:30pm

Cost: $40 per couple, $7.50 materials fee

Teacher: Penni Thorpe

Experience Yoga with your birth partner. Gain skills for easing the pressures of pregnancy (on both of you) and skills to use in the birthing process.

Kids Yoga

Date: Sundays

Facilitator: Emily Lounsbury

Time: 3:30pm-4:30pm

For kids 6-12yrs old

Yoga at change

The Peninsula’s premier community-based center for yoga, movement classes, meditation and a variety of healing arts workshops

in San Mateo, CA.

WORKSHOPS:
Meet the Doulas Date: Every 4^th Friday of the Month Sep. 24, Oct. 22, Nov. 19, Dec. 17 Time: 7:30 - 9:00 pm Cost: $5 - $15 Sliding Scale	Join new and expectant parents to learn about the benefits of birth and postpartum doula services. Time will also be provided for parents to meet individual doulas in 'get acquainted' interviews.
Pregnant Couples Prepare for Labor with Yoga Date: Sep. 18, 1-3:30pm Cost: $40 per couple, $7.50 materials fee Teacher: Penni Thorpe	Experience Yoga with your birth partner. Gain skills for easing the pressures of pregnancy (on both of you) and skills to use in the birthing process.

Kids Yoga Date: Sundays Facilitator: Emily Lounsbury Time: 3:30pm-4:30pm	For kids 6-12yrs old