Yoga at change

Debbie Mobley

Debbie became a student of yoga in 1989 and has been teaching locally since 1997. Her style of teaching is grounded in the Iyengar method, which promotes a deeper understanding of the asanas (poses). She has also been influenced by mindfulness meditation (vinpassana), physical therapy, ballet, and tai chi. With her gentle and encouraging manner students are able to deepen their awareness of breath & body and experience the pleasure of being present in their bodies.