Yoga at change

Karen Stepp

"When we come to a place where we accept and allow, we create space for life to flow."

Karen began her yoga practice in 1990. She trained at Yogi Hari's Ashram in Florida and is certified in Sampoorna Yoga. Her philosophy is that yoga is the teacher and she is the guide. Karen enjoys helping others discover what yoga teaches them about their bodies, themselves and life. She invites her students to experience her class as a moving meditation, turning inward connecting mind, body and spirit. Her ultimate goal is that her students will be in the moment, able to accept and allow, so that for them not only does the energy flow but also life will flow. Karen is also certified in Whole Life Integration, Hypnotherapy and Reiki.

Website: www.achievingbliss.com